Thursday, August 06, 2020

The Essence of the Soul Dances with the Illuminating Presence of Spirit














walk with me through planes of existence to invisible realms in which the essence of the soul dances with the illuminating presence of spirit.

I was having dinner one night with eternity and infinity when a spark of divinity filled my body and soul with meaning and purpose.

know that you are a divine creation and do your utmost to magnify the miraculous within you so that all the world may know and experience your sacred beauty.

the moment in which I awakened to my true self was one of transformation that cast me into a brave new world of light and love where revelations occur.

during these days of isolation I have spent much of my time at home with spirit where together we have charted a course of compassion and common sense which has kept us happy, healthy, safe and secure.

once you accept that love is truly limitless you connect to something greater and yours becomes an intricately beautiful and extraordinary life.

with sacred self care and creative manifestation as your guides set out with the intention of being a source of light for yourself and others.

in times of crisis I watch, listen and learn because within every struggle there are powerful lessons which help us to navigate our way through not only the current challenge but those yet to come.

I pray at the temple of the soul which awakens an awareness within that blesses me with greater understanding, infinite consciousness and positive personal expansion.

a radiant rainbow of gentle vibrations massages my soul when with compassionate mindfulness and loving life energy I serve the greater good.

I was listening to the sounds of spirit when I was blessed with inspiring thoughts and visions which guided me into a world of magickal experiences that have helped me to love, honor, accept and respect who I truly am.

grounded by goodness engage your life in absolutely empowering new ways that bring into focus your divine self.

loving acceptance of self is a truly awakening blessing of visualization, realization and cosmological transformation that profoundly heals the heart, soul, mind and spirit.

feelings of peace and heart centered happiness come to me when I with insight, awareness and thoughtful intention make the choice to walk a mystical pathway toward enlightenment.

I have seen many die of cancer. covid doesn't scare me. I have seen many die from alcoholism. covid doesn't scare me. I have seen many die of a drug overdose. covid doesn't scare me. I have known far too many who have committed suicide. covid doesn't scare me. all the suffering I have seen has given me the strength and courage not to smoke, drink, take drugs and kill myself. I have learned from my mistakes and the mistakes of others to listen, learn and be smart. I have learned from covid to watch, learn, listen, love, be smart, be safe, be cautious, be caring and be true to myself. I am happy, healthy, safe and secure. covid doesn't scare me.

spend time evolving yourself by joyously living your truth as you nurture a life of spirit filled with positive pivotal moments where you step into your greatness.

I try every day to practice self love by making positive lifestyle choices which liberate me in profoundly healing ways.

we come into the light when with thoughtful intention we choose to see all experiences through the eyes of kindness and compassion.





by

MicHEAL Teal 
The Ancient One

Thursday, July 30, 2020

Make Choices which serve the Common, Greatest and Highest Good













it is by creating a path of powerful positive patterns bathed in kindness that I have managed to make choices which serve the common, greatest and highest good.

be divinely intimate with your existence and yours will be a transcendent awakening in which the flow of love guides you to far greater realities where you may live in eternal glory.

with deep conviction and greater sensitivity explore your internal landscape for it is there that you will find the tools necessary to be a source of positive change.

I make an effort to engage in deep spiritual practices that help me to satisfy my yearnings as I grow in unique ways which embrace my life with compassionate serenity and peaceful well being.

yesterday was pajama day. we stayed home had three wonderful meals. had someone ice cream. watched a documentary, dora the explorer the movie and one of my favourites rock and roll high school. we read, played games, talked, listened to music and cherished our time together. we did it by choice not by necessity or mandate. we did it because we love each other and enjoy being who we truly are. yesterday was family day.

we are unique vessels of love meant to shine our light as we carefully, compassionately and joyfully make our way to enlightenment.

I sail the rivers of my life with spirit as my guide. I have always sought healthier ways of being and harmonic wellness. I have made an effort to communicate mindfully with everyone I meet. I have with intuitive awareness been radically awakened to the blessings of my divine existence. I sail the oceans of life with love as my companion.

deeply beautiful experiences that elevate the soul are my reward for making the effort each day to be a better person than I was the day before.

live authentically with a powerful sense of purpose and yours will be a profoundly healing path of spiritual rejuvenation and sacred transformation.

beautifully liberating for me are those moments where I shift my perception so that I can see more clearly the true beauty of sacred Mother Earth.

yesterday we went out to a farmers market. it was a really big one. when we arrived we started to walk into the place and saw that there were far too many people, taking far too may risks whose were being far too careless and cavalier so we turned around and walked out. we then went to a small village that had a lovely downtown where we could walk around and look around while keeping a safe difference. shops were clean and had guidelines of how many people could be inside at any given time. each one had hand sanitizer when you walked in the door. many had separate entrances and exits. people on the street were being kind, careful and compassionate. we felt safe there because everybody was making an effort to not only be safe but to help others feel safe. this is how we have been from the start. we have made our own guidelines. we carry with us wipes, masks and more at all times not because we are mandated to do so but because this is who we are. I have always held doors open for people, I have always stepped to the side to give oncoming people room to walk by, I have always given my seat on the bus when there was no seats available and someone needed one more than me... before any of this happened this is how I made my way through life. people were not offended by kindness before all of this. I hope you all are doing well. have a beautiful day.

a thoughtfully designed life of meaningful intent where you free enough to be your true natural self is one in which you reach a state of divine wholeness.

from head to heart I venture forth each day on a mystical journey of illuminating beauty and blessed inspiration where my intention is to be my best self as I serve the highest greatest good.

may ours be a love minded community of wellness and wisdom in which we each live our own truth in a manner that is decent, dignified and deserving of respect.

sacred loving souls walk with me a path of calm, clarity and common sense where together we heal as we blossom into beautiful blessed beings of light.

with peaceful self acceptance and higher levels of clarity I walk a path of common sense and compassion in which with illuminating guidance from spirit I live my best life.

I experience wholeness and my true nature emerges when with open hearted awareness I seek to make my home a nurturing environment of joy and happiness where we as a family can heal as we grow.

embrace new perspectives, be your true authentic self and communicate on a soul level as these few choices will facilitate healing and make yours a bright path forward into a future of freedom and fullness. 

Thursday, July 23, 2020

It is by living a more Conscious Life that we make a Greater Contribution to Humanity










it is by living a more conscious life that we make a greater contribution to humanity.

look for the light of divine guidance for it will give you a life enhancing sacred sense of purpose that will nurture your environment with abundant well being.

adjust your awareness, align with your values and be authentically present as you confidently shine your light on those things that make you the beautiful blessing that you truly are.

dear heart centered beings know that even though we may disagree on certain aspects of this crisis and how they should be handled I still wish only the best for you. know that even though we approach things differently my desire is that you and yours are happy and healthy. believe this to be true that I want all to survive, thrive, live mindfully and love joyously.

it is easier to divine your future when your future is divine.

while on my way to infinity a mystical awakening occurred which activated my awareness, sparked new ideas and inspired me to light the lamp of mindfulness.

I have not let this crisis bring me down instead I have listened to my celestial guides and used what I have learned from all this to make mine a soul empowering and transcendent journey of education, illumination, inspiration and transformation.

with compassionate intuition I set out on a journey of profound exploration where I not only found my true sacred self but I also gained a greater appreciation for who I am, where I have been, what I have gone through, where I am going and whatever comes next.

I like to engage in purifying practices that breathe fresh life into my heart and soul while immersing me in the divine.

use the light within you to illuminate your path that you may see clearly the positively poetic beauty of the world above, around and within you.

one day I became open to receiving inspiring messages from cosmic forces which awakened me to a higher consciousness that has guided me to an authentic fulfilling life of peace and contentment.

celebrate your strengths, embrace the wisdom deep within, use your intuitive powers, live your truth and share your divine beauty.

the tides of destiny wash over me with a scared source of inspiration that clears my path, cleanses my purpose and cultivates my passions.

I say hello - you hear goodbye. I say have a nice day - you hear get out of my way. I write that I take care of my own - you read nobody else matters. I write I wish you well - you read go to hell. its getting more and more difficult to accept and understand the constant misinterpretation of everything one says or does.
hello, have a nice day, take care of yourself, everybody matters, I wish you well, I hope you are happy, stay safe, I love you.

may yours be a magical quest of deep self awareness, uplifting guidance fruitful manifestation in which you are of great service to yourself and others.

spiritual forces have inspired me to engage in beautiful acts of caring, kindness and compassion that have made mine an empathic journey of enhanced energy and embodied resilience in which happiness for all is my desire and intention.

healing thoughts and feelings create within us a transformative perspective that enhances our spirituality thereby allowing us to experience with clarity the wonder and beauty of life.

forge a path all your own in which you sail seas of self awareness that awaken the soul and ignite the spirit while you discover your divine magnificence.










by
MicHEAL Teal
The Ancient One

Thursday, July 16, 2020

Engage in Whole Self Experiences that Center and Balance your Life












the combination of messages from spirit and wisdom from the love inside me has helped me to traverse spiritual landscapes in which I encounter the mystical as I engage in whole self experiences that center and balance my life.

the hardest part of this crisis for me has not been the disease itself but the constant barrage of misinformation from misguided people. I stopped listening to others early on. I chose instead to listen to the voice within and just use common sense as my guide. I am happy and healthy.

I like to bathe within the waters of my soul for it not only cleanses me it also gives meaning and value to my eternal ethereal existence.

from wounds come wisdom that is nourishing, healing and beautifully fulfilling.

let us with a smile on our soul immerse ourselves in experiential exercises of deep spirituality and healing change that are mutually beneficial.

by embracing the raw beauty of our existence we open acutely transformation gateways of wonder which guide us on a journey of true happiness to our higher sacred self.

engagement and interaction with love minded beings fills our world with graceful contemplative moments in which we experience the ethereal as we are embraced by the extraordinary.

you are a being of light on a journey of liberation whose every breath is a unique contribution that makes the world a better place.

explore the beauty within the core of your being and you will have deep inner experiences which create moments of grace that will embrace your world with meditative insights and synergistic sacredness.

choose a clear direction toward sacred self worth and yours will be a journey of harmonious living and spiritual attunement in which you are immersed in meaningful moments that manifest miracles.

to awaken at every level be kind with yourself, engage and interact with others in compassionate ways, take part in healing practices, go to places where goodness flows and let love be your passion, purpose, path and intention.

with authenticity and authority purify your mind as you set your intentions to evolving in ways that encourage growth of heart, soul and spirit.

a sense of calm and heavenly good comes over us every time we share with joyful intensity the sheer brilliance and beauty of our radiant sacred self.

improved well being comes our way when with generosity of spirit we do our utmost to be agents of joy and messengers of light.

stop whining, stop moaning, stop blaming, stop trolling, stop ranting, stop raving, stop criticizing, stop misbehaving, stop accusing, stop hating, stop attacking, stop berating, stop, stop, stop, stop...
start living, start smiling, start singing, start laughing, start celebrating, start dancing, start giving, start sharing, start rejoicing, start caring, start loving, start, start, start...

develop and nurture a higher purpose by speaking the language of spirit, sharing the magick of your soul and embracing fully the greater whole.

the heart is lifted and bathed in moonlight when we open ourselves to the divine flow of positive energy that resides within the core of our being.

the road ahead becomes clearer when we let the light of love within our heart shine through.









by
MicHEAL Teal
The Ancient One

Thursday, July 09, 2020

Deeper Self Awareness and Compassionate Enlightenment











I like to engage in contemplative practices such as treating myself with kindness as doing so makes my journey one of persistent courage, deeper self awareness and compassionate enlightenment centered in the sacred.

a deep spiritual awakening occurs when with sacred self care we make it our purpose to inspire new possibilities and experience greater joy.

I was walking toward fulfillment in search of a higher truth when I heard the voice within say smile and be happy for you are the truth.

we achieve higher consciousness when with sacred self care we focus on the whole person, ground ourselves in spirit and strive for the extraordinary.

expand your horizons with thoughts, actions and positive daily intentions that center you in sacredness and connect you with the universe

bring peace and serenity into your life by walking heart first into the pure organic beauty of sacred mother earth.

spiritual empathy inspires me to dive deeply into sacred waters of luminous healing from which I emerge relaxed, rejuvenated and resurrected into a beautiful new reality.

whenever I go where spirit dwells I actively listen for epiphinal wisdom and divine revelations that I can share with beings of this world and beyond.

saturday night is movie night at home. last night we watched a documentary film called Stay Human by singer songwriter and humanitarian Michael Franti. It was a brilliant film about people of spirit that he met throughout his travels that touched his heart. it was about people of strength and courage who through struggle not only survived but thrived. it was about the beauty of people and the glory of life. it for me put this current situation in perspective. I am blessed with a family that is transformative and transcendent.

a radiant awakening occurs when we use the lightness of our being and our spirit based energies to open and empower the heart and soul of humanity.

be a good person as doing so is a simple act of spirit that embraces the heart of humanity with illuminating revelations that powerfully transform our life into a divinely rich state of bliss.

forge a new path in which you find freedom in every step and where your purpose is to simply be happy.

today I will share the essence of my sacred beauty as I walk a path of greater pleasure, spiritual radiance, tremendous goodwill and loving devotion.

the flames of freedom warm my heart and fill my soul with the strength and courage to rise above my struggles into the happiness that is my destiny.

I have weathered many a storm and I have done so by connecting with my true self, altering my environment and doing what feels wonderful.

I have found in my life that a sincere sacred appreciation for myself and others creates pure positive vibrations that inspire the heart to flower.

a heightened perspective and the intention to create real change awakens our gifts and helps us to heal spiritually.

advance your spiritual evolution by stepping into your power and leaving a positive imprint everywhere you go.












by
MicHEAL Teal
The Ancient One

Thursday, July 02, 2020

Mindful Self Compassion has Miraculous Powers











mindful self compassion has miraculous powers that flow from the heart of who we are and make our journey a divine dance of spirit.

I was walking down the sidewalk the other day when I saw a women walking toward me, so I moved over to the shoulder of the road and as she passed she smiled and said thank you. sometimes a simple gesture of caring and common courtesy can be a beautiful blessing.

with the sacred breath of intention I have made my life more joyful by bathing in healing waters and cultivating loving relationships.

just as important as what we do in life is what we don't do. yesterday I didn't read the paper, I didn't watch the news, I didn't complain about what other people are doing wrong, I didn't criticize anybody, I didn't get angry, I didn't place blame, I didn't make excuses, I didn't worry about anything and I didn't shed a tear. just as important as what we do in life is what we don't do. what won't you do today.

there is a beautiful light within each of us and by following that light ours becomes a spiritual exploration that leads to divine experiences which transcend and transform human knowing.

in wonder I wander through gardens of soul and spirit where I open celestial gateways to holistic wellness, joyful living and the highest greatest good.

may we unite as one and speak a language of spirit that embraces our world with beauty, bliss and blessings.

consciously relax with the intention of opening doorways to deeper truths that lead to angelic realms where you may breathe with excitement the ethereal air of awareness, awakening and ascension.

our future needs a fate lift. we need to come together and with sacred knowing manifest a stunningly beautiful destiny of guided inspiration, vibrational wellness, inspired gratefulness and unconditional love.

we all have a spiritual quality in the core of our being which when accessed will embrace us with esoteric principles that guide us to new worlds of true freedom and mystical meaning where every experience is enlightening.

mine is a mystical journey of energetic flow and intuitive knowledge in which I communicate my light with the intention of helping others live, love and dream more deeply.

with mindful awareness dive deep into the heart of clarity for it is there you will discover the confidence and courage to live and love the essence of who you truly are.

you are a being of light with mystical gifts and transformational qualities which when shared in compassionate ways can help both yourself and others to discover deeper truths that will make ours a more loving world.

this moment right now is an opportunity to grow. this time is a perfect time to align with your true self. this day is a beautiful day to engage in sacred pastimes. this moment right now is and opportunity to make a commitment to yourself that you will live in joy as you walk a path of light and love.

opinions seem to be getting meaner and more offensive these days. so today I will put my opinions in a box under the bed and instead of sharing them I will share kind words, loving expressions and compassionate common sense.

the other day I was true to my heart which increased my intuitive awareness, regenerated my spirit and helped me to be a force of good.

how your life unfolds depends on you. fill your day with radiant expressions, vibrational energies and powerful soul centered activities as this will help your life to unfold in ways that awaken the spirit with love.

our soul evolves and we change for the better when we engage in beautiful loving acts of caring, kindness and compassion.











by
MicHEAL Teal
The Ancient One

Thursday, June 25, 2020

You are a Being of Light worthy of all the Joy and Happiness in this World












give yourself gifts of delight and wonder for you are a being of light worthy of all the joy and happiness in this world and beyond.

it was the moment in which I realized that the more I understood and appreciated myself the better and more beautiful my life would be that alternative gateways to sacred truths opened and welcomed me home.

I treat my life with grace, deep sincerity, angelic energies and spiritual clarity which make mine a remarkable journey of beautiful rainbows and soul soothing realities.

I find that filling my mind with positive thoughts creates within me a creative resilience that helps me to sail across oceans of strife to a happier healthier future free of suffering.

it is my creative artistic imagination that provides my path with hope and guides me through holistic fields of spirit to the heart of healing.

admirable are the efforts of those courageous enough to shine their light and share their love in kind, caring, honest, unique, authentic, inspiring and compassionate ways.

it is my profound desire to serve, it is my purpose to make mine a positive process of peaceful play and it is my passion to live a life of sacred purity.

I was reaching for levels of greatness when I found on the top shelf of my soul heavenly offerings that set me out on a path of sacred simplicity, devoted destiny and spiritual alchemy.

I shall venture out with the intention of creating divine experiences that embrace the eternity of spirit with waves of change that release the god and goddess within.

I wish to build a better tomorrow. I wish to create a tranquil utopia where miracles flower. I wish to do my best to manifest a new reality of compassionate nurturing that benefits and blesses all. Let us gather in unity and make this dream come true.

it seems that we have reached the point that even if you say something right people will take it wrong. you could say I like the sunshine and people would say why do you hate the moon. you could say I like to go for long walks and people would say why do you hate being at home. you could say have a nice day and people would say why cant I have a nice night too, why do you dislike the evening hours, what is wrong with you. nonetheless I will continue to speak my truth. I wish you a beautiful day. I want for you a life of health and happiness. I love you...
tell me - what do you say to that!

by immersing ourselves in the good of humanity we we gain a clarity that generates satisfaction while helping us to build a bridge to happiness.

in an effort to change my life for the better I like to go to places of power, places of passion, places of purpose, places of play, places of purity, places of pilgrimage, places of prayer and places of peace.

beautiful is the song of life and meditative is the mantra of prayer when we seek to serve the highest greatest good.

every day I see more people out walking, more kids on bikes, more smiles on faces and a greater sense of hope in all. the new normal is ours to create and the signs are promising that it will be a fantastically intimate story of insight and inspiration.

I have deftly crafted for myself a marvelous world of erudite exploration and embodied spirituality where with tenacious faith I engage in deeply meditative practices that actively awaken all that is beautiful within me.

I like to start my day with a divinely refreshing breakfast consisting of generous helpings of thoughtful awareness, spiritual determination, consensual realities and infinite possibilities.

in times of hardship I focus my thoughts on new ways of being which leads me on a journey of empathic insight and existential transformation in which every step is illuminated by spirit.









by
MicHEAL Teal
The Ancient One

Thursday, June 18, 2020

The Mind Melts into the Miraculous














the mind melts into the miraculous the when use our revelatory powers to light the way to new opportunities and higher spiritual awareness.

I like to delve beyond there mainstream for it is there amongst unseen forces that I find the beauty and blessings necessary to live what I believe.

our lives grow richer when we engage in spiritually relevant experiences which inspire joyful actions that make the heart smile.

we help to heal humanity when we make ours a healing adventure in which we live what we believe in spiritually expressive ways that create an atmosphere of kindness and compassion where freedom flourishes.

feed your dreams a nourishing mixture of profound truth, shamanic experiences, spiritual maturation and universal love as this will make yours a rich life of faith, freedom and fulfillment.

my suggestion for this day is be beautifully blissfully soulfully ecstatically authentically lovingly you.

inspired by a sense of hope and fully aware in each moment show the world exactly who you are.

when you can look in the mirror and see your true sacred self smiling back at you it is then that with respectful appreciation you may bask in the glow of achievement.

harmony and healing are birthed from within when with sacred self care we bless ourselves with the love that is our essence.

bliss is a beautifully illuminated message of hope and healing that breaks down walls and builds bridges to brave new worlds.

beautiful are they of peaceful authority and optimistic friendliness who use their unique life story as a divine instrument of hope to uplift the spirit of others.

know that you are worthy. know that you are special. know that you are deserving. know that you are divine. know that you are beautiful. know that you are loved.

with clarity of mind hold close to your heart those simple sacred things that make you a beautiful being of light as this with nurture the self, free the spirit and elevate the soul.

we are divine children joyfully conceived whose spirit flows freely when we make the choice to respond with love to everything life challenges us with.

I have with the heart of compassion reached for greater levels of peace while engaging in actions that purify which has brought infinite beauty to my life and fullness to my soul.

I made the choice to liberate the soul and by doing so was blessed with a bountiful harvest of conscious empowerment, sacred knowledge, loving self discovery and answered prayers.

talk to your spirits as doing so will manifest the sacred which will guide you to a place of gratitude that will bless you with tremendous powers and vibrant radiant wellness.

with sacred intentions I walk in realms of grace where manifestation occurs for it is there that I find faith and together we venture forth into a better more beautiful world of our own creation.











by
MicHEAL Teal
The Ancient One

Thursday, June 11, 2020

Use all the Tools necessary to Benefit Yourself










use all the tools necessary to benefit yourself and yours will be a balanced life of positive inspiration that is thoroughly enjoyed.

my wish for today is holistic experiences, visions of wonder, positive inspiration, warm joyful encounters and a better world for all.

gentle warrior with peaceful concentration embrace self nurturing, engage your energies and leap lovingly into a compassionate environment of liberation and empowerment.

greet the day with spoken intent and let your intention be positive productivity, unique healing experiences and communion with the divine.

every path has a purpose and every purpose has a path. the beauty is that we get to choose our path and our purpose.

the door will open when we stop shutting ourselves off from the real world and start looking without filters at the truth within us, around us, above us and beyond us.

make positive changes by being a purposeful presence who uses their special gifts to boost well being in ways that lovingly serve our precious planet.

with ecstatic awareness and outspoken independence I share my visions as I embrace the sweetness of life with soothing sacred energies that emanate from within.

may your divine blueprint be one of loving thoughts and actions that foster celestial connections which help you to forge a positive path in which you are at one with creation.

with loving self worth communicate effectively the beauty and blessing that you truly are so all may see, feel, experience and appreciate the miracle of your existence.

commit to loving yourself and you open your life to possibilities that support, nurture, uplift, nourish, inspire and transform.

focus on the present moment with the knowledge that you are capable of great things and breathe in the beauty of the multitude of blessings in your life.

I like to live and love intentionally while making friends with people made of moonbeams.

do something spiritual. do something special. do something significant. do something sacred. do something.

it is by traversing realms of spirit that I encounter the mystical and experience the magickal.

nature has a message for you and that message is look, listen, live and love for we have within our reach blessings that are infinite and eternal.

perpetual hope is what keeps me alive and blossoming for by believing in the positive rather than dwelling on the negative I am elevated by angels to a place of pure passion and profound reverence.

take yourself for a walk to the corner of grace and gratitude where hope and happiness reside and unleash the divine within as you leap blissfully into a new reality enveloped by light and love.









by
MicHEAL Teal
The Ancient One

Thursday, June 04, 2020

When I Look in the Mirror I am Looking at the Face of Truth











when I look in the mirror I am looking at the face of truth which shows a love that emanates from the core of my being and radiates out into the world.

mine is a rich grove of mindful well being where flowers of perfect enlightenment blossom that help me face the challenges of life with a smile on my soul.

I have found for me that a steady stream of creativity from which artfulness flows greatly shapes for me an environment of freedom and optimal flourishing.

let us spiritually construct for ourselves a wellness that transcends and a path that transforms so that we can be intimately connected with all that is sacred.

purity of thought expands the heart while helping us to effectively serve others.

you are blessed with the ability to choose the right path for you. choose carefully a path that purifies and walk it with dignity, integrity, honor, compassion, kindness and vitality of spirit.

I pray at the temple of the heart with the knowledge that a heart at peace is a force of good that blesses all.

by listening to the whispers of the sacred I have been able to divinely structure a world of worthwhile activities where I use my soul enhancing abilities to greatly benefit myself and others.

the better you understand the reality you inhabit the more likely you are to create an environment of love where the soul is at peace and the heart is home.

embrace pure moments of positive perception and something wonderful will occur that will help you to observe the true beauty and art of life.

with kind intentions seek to reshape your world by walking a harmonious path of purpose in which you use your basic goodness to spread joy.

with greater love and understanding focus on yourself by doing things grounded in compassion that awaken your true nature and bring joy to your journey.

I am isolated with my personal demons - depression, anxiety, intensity, anger, compulsion, fear, stress, insomnia, apathy and others. together we have decided to put aside our problems and do our best to create from this a new way of living. it is our plan to emerge from this happier and healthier. we have made a commitment to go our separate ways. it will be okay. we will be okay. I will be okay. if you are alone and suffering from mental health issues know that you are loved.

nestled in the wilderness of isolation I built a fire of sacred synchronicity from which new realities were revealed that have made this a journey of inner liberation and outer joy.

a simple thing like a calm atmosphere can manifest deeply engrossing experiences of divine clarity and compassionate wisdom that bless us with a glorious variety of riches and revelations.

I was opening gateways to insight when I discovered new realities that awakened me to the riches of the universe which I have used to bestow blessings upon myself and others.

the more healing seeds we plant the easier it becomes for our lives to evolve into something beautiful that embraces the highest greatest good.

every breath carries with a choice and if we craft those choices with care and compassion we bestow blessings upon ourself and others that are extraordinary, enlightening and enthralling.







by
MicHEAL Teal
The Ancient One

Thursday, May 28, 2020

Rational Spirituality, Thoughtful Illumination and Profound Pleasure












rational spirituality, thoughtful illumination and profound pleasure are but a few of the blessings I bestow upon myself when I live and love my divine heredity.

blessed revelations of ethereal exhalation became mine when with the poetry of positive thought I wrote a new chapter in the book of life that reflected the true beauty of who I am.

let not your dreams be distracted by fear, stress, anxiety and apathy. instead venture to the universe within where rebirth occurs and embrace the innate blessings you were born with.

from ideas come experiences that move us closer to our potential while expanding our capacity to receive help from this world and beyond.

make a commitment to the show and share the truth that you are a profoundly original, extraordinarily vibrant and beautifully inspired being of love and light.

souls awaken when we align with actions that allow us to flow freely and positively into mindful moments where the heart sings a song of joy.

those moments when I have awakened my intuition have been incredibly liberating for they have helped me harness my true nature which in turn has inspired me to create a brighter more vibrant today, tomorrow and forever.

we are supernatural beings and we each have within us the power to be divinely beautiful teachers of hope, happiness and higher wisdom.

the feeling of true freedom is a stunningly beautiful blessing that we can manifest by using our kind generous nature to live the highest greatest good.

a soulful life of peaceful vibrations and joy filled days has been my reward for letting go of burdens I had carried for so long to punish myself with.

I will emerge from this time of struggle refreshed and inspired for I have used the peace and tranquility of distancing from the world to center myself in spirit by creating memorable moments that set me free to be who I truly am.

a simple change of mindset and a loving approach to your daily life opens doors to spirit which give you the strength and courage to carry on.

my labor of love is to build a playground of love where we can frolic in love as we immerse ourselves in a beautiful new world of love.

great benefits come our way when we make the conscious choice to set ourselves free from from the limitations, obstacles and shackles we burden ourselves with every day.

the light of divine becoming is a blessing of celestial love that is always with us waiting to walk us home to who we truly are.

we if we are so inclined can uplift and inspire each other by using our natural loving energies to be beacons of light and ambassadors of love.

positively shape your world with life affirming prayers whose powerful messages inspire new ways of being.

by magnifying the sacred and pouring spirit into life I have chosen to make a difference.









by
MicHEAL Teal
The Ancient One

Thursday, May 21, 2020

Today is a Day of Wonderful Opportunities to Merge with the Divine by Exploring Worlds far Beyond our Reach









today is a day of wonderful opportunities to merge with the divine by exploring worlds far beyond our reach.

I looked within my soul and saw transformational fires filled with divine messages that improved my mental, physical and spiritual health.

in blessed silence I spiritually advance on an extraordinary journey of ascension to a world of enlightenment where a healing symphony serenades me with a song of pure profound beauty that embraces my mind, body and soul.

I like to cleanse my soul with expanded consciousness, universal life energies and a sacred stream of light that acknowledges the presence of love.

you are a galactic creation of divine light and by using your profound potential and powerful energies you can help heal your life.

I am on a profound quest where the spirit emerges and embraces me with universal love every time I improve my relationship with life.

we are spiritual beings and with that knowledge as my inspiration this time has been a powerfully liberating path of visionary experiences, infinite awareness and ethereal revelations that have filled my world with love and blessings.

with greater freedom comes greater responsibility. as restrictions are lifted let us remain diligent in our desire to stay safe. let us commit to protecting not only ourselves but everybody. let us give freely the gift of love and let us continue to help ourselves and others.

knowingly celebrate your strength, courage, resilience, kindness and compassion as you shine a light on your soul, spirit and divinity.

there is a divine emergence on its way that will bring with it a treasure trove of hope and inspiration which will create for one and all a vibrant new tapestry of real happiness and sheer joy.

delve deeply into the sanctum of sacredness and you will see before you possibilities which if embraced will nourish and liberate your whole self with love and blessings.

live and love authentically. live and love happily. live and love spiritually. live and love joyously. live and love fully. live and love.

let us with buoyant spirit and sacred influence embrace all that is good as we weave together a world of grace, beauty, kindness, compassion and love.

alive and vibrant I approach each day with the intention of thinking my destiny into being.

my highest purpose is one of holy harmony deeply connected to spirit in which with every step I joyously purge myself of the darkness as I enter into the heaven light of a better more beautiful world.

what reality will you create today. what hidden treasures will you unearth. what blessings will you open yourself up to receive. what sacred truths will you embrace. what positive choices will you make. what mountains will you climb. what paths will you pursue. what reality will you create today.

you are a sacred masterpiece and the story of your souls path is one of beauty and grace that inspires those blessed to experience your greatness.

we are all awakening souls on a path of powerfully simple truths whose sacred purpose is to serve the highest greatest good.










by
MicHEAL Teal
The Ancient One

Thursday, May 14, 2020

Simple Profound Sacredness














I became truly free when I chose to make mine a heart centered journey of mystical experiences in which every step was a positive affirmation of growing awareness and simple yet profound sacredness.

a greater world will be ours when we all use the light within us to create a luminous life of powerful prayer where love is our path, purpose, passion and intention.

the soul awakens when we as seekers on a spiritual path bring about positive change by sharing messages of hope that create compassion and inspire kindness.

let us encourage and inspire each other. let us walk our path with divine clarity and positive intentions. let us hold our heads high as we open our hearts. let us make our journey one of focused wellness and spiritual awakening. let us be better people today than we were yesterday and better people tomorrow than we are today. let us...

every night at seven thirty the people on our street emerge from their homes with pots and pans that they bang together in support of front line workers. my ten year old enthusiastically joins them. he goes out every night wearing pyjamas and a fedora. he bangs his pans, waves his hands, yells and dances. this is what I will remember about this time in my life. I will remember the beauty and truth of innocence, sincerity, kindness and love. I am not in the midst of a pandemic, I am in the midst of a loving family. I am not isolated, I am inspired. I am not cursed, I am blessed. look with eyes of spirit and see the glory and greatness that surrounds you.

this is your journey. make it one of evolving intelligence and spiritual living. this is your path. make it one of mindful transcendence and sacred wisdom. this is your life. make it one of heavenly light and boundless love. this is your...

cosmic intuition and unique spiritual contacts have inspired within me the beauty and light necessary to create an environment of comfort and solace which has enabled me to return to love.

I have in my way lived an authentic life of positive personal experiences and mindful loving relationships that have given me the strength to endure, the power to transform and the will to transcend.

love of self and others is a deeply nourishing blessing that opens the heart to spiritual growth.

vibrations of spirit have helped me through difficult times by inspiring me to create more abundance. an abundance of smiles, an abundance of laughter, an abundance of hope, an abundance of compassion, an abundance of kindness, an abundance of caring and an abundance of love.

embark on a journey of beauty and light that awakens your inner spirit, empowers your sacred life and embraces your miraculous existence.

mind, body and spirit align when we use our extraordinary abilities to walk a path of greater spiritual meaning that benefits all beings.

whenever I am immersed in the darkness I open myself fully to powerful spiritual forces and angelic presences that help me to move forward into the light.

embraced by angels are we who with spiritual fluency speak a language of love that soothes, comforts and caresses the world with grace, glory and gratitude.

the healing voice of spirit washes over me with purifying waves of light thereby making mine a courageous life of meaningful actions where the love flowing within me blesses the world around me.

with sincerity of spirit lift your vibration by immersing yourself in transformative acts of harmonious cultivation that embrace your natural aliveness and true sacred beauty.

the spirit unfolds beautifully when we engage in compassionate practices that open the heart and caress the soul.

I made the choice early on that in times of struggle I would make mine a journey of deep peace in which I explored the esoteric with love and gratitude while appreciating myself more and more.











by
MicHEAL Teal
The Ancient One

Thursday, May 07, 2020

I Shine the Light within me on a Blessed New Reality of my own Creation











gentle in the winds of sacred pleasure and wholehearted awareness I shine the light within me on a blessed new reality of my own creation where kindness, compassion and common sense are my companions.

I can do this. I have seen much worse, I have suffered much worse, I have stood on the ledge of life wanting to jump, I have been lost and alone, I have managed to get scars on my scars and through it all I have not only survived but found myself immersed in a life of light and love that I can be proud of. so I am making my way through this current crisis with a smile on my soul and the knowledge that I will emerge wiser and happier.

there is no crisis in our home for alive are we in the warm embrace of a joy that is boundless and a love that is limitless.

the heart is refreshed when we step into the miracle of who we truly are and mindfully cultivate soulful moments that benefit all beings.

I transcend my fears by manifesting moments that shine which makes mine a life that nourishes the heart and soul.

with love, grace and expanded awareness let us forge a path into a grateful new world where the flower of the soul blooms as the spirit sings.

this for me is a time of compassionate nurturing where I am blessed by the beauty of a wife and son who with every breath elevate me to heavenly heights of joy and happiness.

I became fully aware of my path and purpose when I listened to my true self and with great kindness began to dwell not in the darkness but in the divine beauty of life.

life is precious. it is a blessing filled with moments and miracles that generate love. look at your life through eyes of kindness that you may see its truthful beauty.

true freedom and natural bliss are gifts beyond measure that life rewards us with when no matter what the question is we always answer with love and kindness.

nourish yourself with the fruits of love and yours will be a beautiful path of boundless joy where the whole self smiles at the glory and greatness of it all.

every moment is a miracle and if you acknowledge and accept that as truth you create a purified atmosphere of divine light which makes life all the more beautiful.

with an adventurous spirit feel the miracles around you and let their sacred beauty immerse you in a greater sense of awareness, an awakened sense of aliveness and an eternal sense of heartfelt joy.

positive self reflection infuses my life with pearls of wisdom which lead me to a beautiful new reality of soulful serenity and true genuine joy.

for many of us the result of this separation and isolation will be an emergence into a new world of spiritual maturity where we benefit greatly from the wisdom gained during our struggle.

energetically connected and enriched with an abundance of inspiration and joy are we who walk a path to enlightenment with true happiness as our passion and purpose.

share with me the miracle of who you are and I will share with you the beauty of who I am and together we will create a spiritual foundation that is beautiful and miraculous.

its time to create a better world. its time we became awake and aware. its time we filled our lives with miraculous moments and enlightening experiences. its time.










by
MicHEAL Teal
The Ancient One

Thursday, April 30, 2020

A Sacred Reality of our own Creation










beautiful souls of infinite light stay home in the peace and comfort of a sacred reality of your own creation where with energetic empathy and higher consciousness you plan your emergence into an ethereal new world.

I am an enlightening being on a transforming pathway who with sacred healing energy infuses spirit into the lives of those in need of truth and love.

I am spending time during my social distancing with Ginsberg, Cohen, Corso, Cassaday, Di Prima, Burroughs, Ferlinghetti, Waldman, Orlovsky, Huncke, Kesey, Bukowski, Creeley, Kandel, Sanders and Kerouac.

loving relationships manifest positive experiences which creates a state of joy in which the spirit unfolds before us with every step we take.

I became truly empowered by peace and love when i realized that mine was an evolving journey of spiritual satisfaction that led straight into the heart of humanity.

bright is the light of happiness and divine is the source of love that reside in the heart and soul of every being on Sacred Mother Earth.

today I will take a long walk with my ten year old along a path of prayerful meditation, I will tend to the garden of my soul, I will read the biography of Leonard Cohen, I will watch a documentary, I will listen to music from my youth and I will love my wife and son. I am not isolated or quarantined. I am home and happy.

soulful endeavours filled with integrity give me a sense of the sacred that helps me open mystical doorways into the miraculous.

walk with me between worlds through ethereal landscapes where with deeper understanding an an abundance of love we may build a beautifully lyrical life of authentic freedom and happiness.

by exploring and celebrating who we truly are we connect with our soul which helps us to embrace todays world in divinely therapeutic ways.

deep within there are healing powers filled with joy waiting for us to answer the call of spirit and release their pure positive energy into the world.

immerse yourself in sacred waters and embrace fully the love that flows from your heart as it cleanses your mind, body and soul.

by seeking to serve a higher purpose I wake up in a world of radiant light and pure awareness in which with a clearer perspective I am able to walk a path flowing with spirit where every moment is blessed with the eternal presence of love.

in awakened awareness I say a powerful prayer of gratitude for the gift of life and doing so has helped me to experience peace and lasting happiness.

listen and you will hear the voice of spirit. listen and you will hear the song of the soul. life showers us with blessings when with an open mind and a willing heart we truly listen.

I am open to miracles and because I am open to miracles I receive blessings generated from the soul.

arise in truth. the truth that you are a loving compassionate soul. arise in truth . empower yourself and others with the gift of light. arise in truth.

use your sacred energies to transform your mind into one of happier healthier beliefs because healing begins with belief.











by
MicHEAL Teal
The Ancient One

Thursday, April 23, 2020

The Vastness, Beauty and Blessings of Being Alive











be a pure positive presence who liberates awareness thereby creating moments of realization that awaken people to the vastness, beauty and blessings of being alive.

I have reached the point where when things go back to the way they were I am going to miss the way they are now. I will miss the walks with my son, I will miss the family meals, I will miss the joy of being home with those I love. this has all made me aware of how wonderful my life is and how blessed I am to be able to live it.

ours is a divine existence and this is a time of sacred self improvement where with the energy of love we manifest messages of hope which shine a light in the darkness that we may see our way to a better tomorrow.

I have made the conscious choice to look at the current situation as one of genuine spiritual awakening and deeply rewarding experiences that are teaching me valuable lessons which will make me a better man and ensure a better future.

the profound truth is that we all have wondrous gifts and if we use them to engage in illuminating practices and enriching relationships we will make ours a heart opening journey of harmonious balance.

spiritual realization, freedom of being and extraordinary love are what nourishes and heals me during times of struggle.

people ask me what helps me get through this crisis - well last night my ten year old sang weird als song foil. he had memorized the whole thing which he shared with us. it was both song and dance. even in a storm the innocent, pure and positive can dance. its things like this that get me through hard times. its things like this that remind me how blessed I am.

with divine guidance, spiritual wisdom and ethereal inspiration I walk a deeply fulfilling path to a place of transformative truths beyond this world, reality and lifetime where I am embraced by an abiding sense of joy.

the flow of spirit fills us with life enhancing energies when with pure positive devotion we make it our purpose to profoundly change our world for the better.

let us emerge from the darkness by engaging in mindful practices that shine a light on the true beauty and miracle of who we are.

today I will plant seeds of happiness, cultivate courage, awaken higher consciousness, live mindfully and let love guide my actions.

in times like these I look within where sacred strength blossoms which enables me to see clearly the true joys and pleasures in my life.

I was walking down the sidewalk yesterday morning when I saw somebody approaching so instead of just stepping to the side I crossed the street. the person looked across the street at me and mouthed the words thank you. its that simple. be smart, be kind, use common sense , be careful and be who you are with pride, power, dignity and integrity.

move fluidly along a meaningful path of personal growth in which you engage in sacred spiritual practices that awaken you to the love giving forces within the heart and soul of humanity.

this battle we are fighting has given me the courage to shape my destiny into one of transformative power and metaphysical blessings in which I live and love with pure positive intention.

with focused thought make a deeper connection to your truth and with your life for the more connected we are with who we truly are the more alive and free we will be.

I swim in waters of devotion and unconditional self love where I cultivate a joyful awareness that facilitates divine awakening.

let this be a time when with kind thoughts, words, intentions and actions we gently uplift the spirit thereby creating an environment of impactful transformation.









by
MicHEAL Teal
The Ancient One

Thursday, April 16, 2020

Be Smart, Selfless, Sensible, Spiritual and Sacred












common sense and mindful compassion provide us with holistic solutions and opportunities for healing. be smart, selfless, sensible, spiritual and sacred.

the more effortless being my true self becomes the more joy filled my mind is and the better able I am to engage in empowering spiritual practices that cleanse, rejuvenate and elevate my journey to enlightenment.

listen to your heart. listen to your soul. listen to your spirit. they will guide you to health, well being and essential wholeness.

liberate yourself. live powerfully and positively. embrace your naturals state of being and open yourself to the sacred cosmic forces of the universe. elevate yourself.

we had a lovely day yesterday: a pancake breakfast, a walk without coming in contact with people, my wife, son and I all sat in the upstairs living room each reading a book, a family lunch at the dining room table, we watched grease on tv, my wife and son played dominoes then uno, we had a turkey dinner with whipped potatoes, stuffing and more, we watched a British mystery on tv and then we went to bed. no stress, not strife. it was perfect, positive and profound. that was our easter and that has been every day since this started. we are safe, healthy and happy. we are cautious and compassionate. we are doing the best we can in the best way we can. bless you all and happy every day of the rest of your life.

when I take a spirit centered approach to life it connects me to my true self and the sacred within emerges which embraces me with divine knowledge, compassionate clarity and positive peaceful serenity.

every struggle in life is an opportunity to learn. I have learned that a lot of things that used to bother me were not with the worry. I have learned that I can be too hard on myself sometimes. I have learned that I am stronger than I thought I was and I have learned that the love I have in my life is what gives me hope and makes me happy. every struggle in life is an opportunity to grow.

I am walking a simple, spiritual and mystical path of kindness, compassion and common sense for I am devoted to emerging from the sadness into the light of everlasting happiness.

I am doing my best to make this struggle an uplifting journey of compassionate adventure in which I serve humanity by setting a positive example.

love and life intertwine when with thoughtful actions and heartfelt devotion we commit to making our world a better place.

open your heart and soul to deeply empathic practices that embrace you with a positive peaceful state of mind while giving your life greater purpose and meaning.

we attain spiritual health and happiness by stepping into the sacred with an open mind and an attitude of gratitude.

with a purified heart I have chosen to walk an path of healing to a place of mindful compassion and greater balance where I am welcomed by the wisdom of divine love to my home in a heaven of my own creation.

the other day while I was not hoarding I decided to not post anything negative which gave me the inspiration to not listen to bad advice from stupid people which moved me to not risk contamination which reminded me that what you don't do is just as important as what you actually do.

my playlist these days is filled with sacred music from the soul and my reading list is filled with divinely poetic books of spirit.

journey into the heart and with its love build a metaphysical foundation of compassionate awareness, absolute peace and selfless service.

I like to enrich my life with divine inspiration and then share that blessing with others that they too may see their way from the darkness into the light.

you become more empowered, awaken into aliveness and experience positive personal growth when with mindful compassion you make it your purpose to generate happiness and harmony.











by
MicHEAL Teal
The Ancient One

Thursday, April 09, 2020

Connect to the Simple Things in Life that make you Happy









there is magick all around you. connect to your true self. connect to sacred Mother Earth. connect to gods and goddesses, connect to higher understanding and connect to the simple things in life that make you happy. now use those connections to reshape your world into something beautiful, blissful and blessed.

I went for a walk in a positive direction to a place of self renewal where I opened portals to alternative realities and added richness to my life.

ours is a deeply poetic soul journey and by reshaping our life with positive personal prose our true essence is revealed and we become a most beautiful sight to behold.

explore the hidden realms within and let them cleanse you with powerful waves of energy that you may know how the ocean feels and how the heavens react when we embrace lifes true natural blessings.

this is a time of renewal, rebirth and reverence for the sacred. let us make it our purpose not only to survive but to emerge stronger and wiser.

I am on a path of dreams and holistic adventures in which every breath fills the heart with love.

there was some toilet paper at the grocery store yesterday. before this crisis you could have never told me that a roll of two ply would be a sign of hope.

in my mind I see mesmerizing dreamscapes and highly evolved worlds in which we are linked together in love by a higher consciousness and a scared purpose.

for me this is a time of alchemical transformation. it is a wakeup call for me to make a positive meaningful contribution by living a better life. it is a time to absorb and express my souls purpose. it is a time to let the love that is my essence flow freely. it is time to be who I was born to be.

whenever I fall from grace I rise in glory for life struggles do not define me they empower me.

in waking worlds I dream of a time when compassionate realization empowers, encourages and inspires manifestations of spirit that connect us to and embrace us with love.

what have I learned during the current struggle - I have learned that every breath is sacred and that every moment is an opportunity to love.

we are vibrational beings born radiant with amazing spiritual gifts and by living this truth with greater awareness and authenticity we can climb any mountain and overcome any obstacle. be powerfully, purposefully and positively who you are.

I awoke this morning and showered myself with positive energies, made a breakfast of peaceful well being and connected to the divine before beginning my epic journey of inspiration, rejuvenation, preparation and transformation.

connect more deeply with your true self as you listen to your inner calling guide your destiny to fields of faith where you may roam free as you flourish.

every day I open doors to new worlds with the knowledge that when this crisis is over I will walk through door after door after door into beautiful sacred loving communities and environments of hope, health and happiness.

guided by the light of spirit I navigate life challenges with positive energy and a sacred purpose that cultivates greater well being.

focus on self love for the more you love and care for yourself the better able you will be to love and care for others.










by
MicHEAL Teal
The Ancient One

Thursday, April 02, 2020

Play A More Positive Role In Your Life











play a more positive role in your life by embracing your gifts, enhancing your happiness, empowering your spirit and enlightening every aspect of your ethereal existence.

how you walk your path in these difficult times will determine your future. I walk mine with common sense as my guide and loves as my companion.

the art of spirit and poetry of the soul are gloriously uplifting blessings which we can use to make our lives a masterpiece of sacred beauty that is of benefit to ourselves and the world.

with clarity of faith I have made it my purpose to facilitate profound positive changes through mystical teachings, uplifting experiences and joyful self expression.

I don't like to kill time I like to raise it up from its mundane reality and take it on a blissful exploration of healing revelations and spiritually uplifting practices.

when things are tough I manifest my best self by opening the doorway to my soul and stimulating a pure positive flow of sacred energy.

during these troubling times my a.d.d is keeping me busy, my o.c.d is keeping me clean and my p.t.s.d is keeping me aware that I have survived much in my life. the darkness has shown me the light and for that I am grateful.

my thoughts and emotions were debating what to do yesterday when my true sacred self suggested that they just agree to do whats best for all.

apply loving kindness to everything you do and you light a path of happiness that will make you a better human being.

with mindful confidence and poetic wisdom I journey to wellness with the intention of creating a better future.

uplifting activities that engage the mind body and soul are what helps me make it through the day. walking, talking, reading, writing, singing, laughing and loving are what I have on my to do list and I do them happily.

live from the soul, love from the heart and walk a path of joy to a place of radical freedom. this is how I choose to behave in times of crisis.

what my family and I have come to realize during this crisis is that we are sharing experiences of light. we have figured out how to shape our days in ways that are loving and mutually beneficial. we are using the forces of fate not to hold us down but to lift us up. we are using our supportive powers to not only see us through this but to also see the true beauty of who we are. this for us is a time of spiritual emergence. we are doing well. we are doing well.

when I listen to my deep inner wisdom I am blessed with greater personal empowerment which inspires me to take control of my destiny and live my true sacred calling.

I am nurtured and guided by spirit. my life is a labyrinth of beauty and blessings. my path is positive and my purpose authentic. I am using my time to cultivate transformation and manifest the extraordinary. I am nourished and led by love.

we have created within our home a healing environment where love is the medicine we take and happiness is our reward.

just stop. just stop. just stop. its bad enough people are behaving irresponsibly. its bad enough that people are behaving irrationally. its bad enough that people are behaving crazily. now you have people who instead of being and acting positive have started losing their minds. they are crawling out of their bunkers saying its a government conspiracy. its a corporate cleansing. its the illuminati. just stop. just stop. just stop. heres a thought how about we all just worry about ourselves. how about we all take care of our own. how about we all set an example that inspires. if we stop wasting our time posting negative things, acting like we know better than the doctors, going against recommendations and pulling the barrier tapes down at parks... maybe just maybe we can make our way to the light. I am doing okay. my wife is doing okay. my son is doing okay. its amazing what common sense, kindness, clarity and compassion can do for you in a time of crisis. so before you decide to do anything just stop, just stop, just stop - and think!

mindful is the heart that embraces life fully by filling its days with good actions and positive intentions.










by
MicHEAL Teal
The Ancient One